Our treatments are designed for healing and recovery, combining therapeutic massage, sports massage, and deep muscular and lymphatic work to bring the body back into balance. Each session is crafted with care to release tension, improve circulation, and restore the natural flow of energy throughout the body.

Founded by Teresa Perozzi, a massage therapist with over 22 years of hands-on experience, Body in Balance blends professional expertise with heartfelt intention. Teresa’s work is rooted in an understanding of how movement, pressure and detoxification can awaken the body’s own healing response — helping you feel lighter, stronger, and more at ease.

From deep tissue therapy to the gentle precision of Manual High Definition (MHD) Lymphatic Drainage, every experience supports your body’s ability to heal, renew, and find balance from within.

Whether you’re recovering from physical strain, managing stress, or simply seeking deeper connection to your body, Body in Balance offers a space to realign, restore, and feel whole again.