Founded by former WBA Middleweight Boxing World Champion Teresa Perozzi, Pura Wellness is more than a retreat — it’s a journey back to balance, nature, and self. Born from Teresa’s deep love for Costa Rica and her passion for holistic health, fitness, and adventure, Pura Wellness invites you to experience the transformative magic of the Arenal region like never before.

After living off the land for 18 months in Costa Rica, Teresa discovered the profound healing power of simplicity — the rhythm of the jungle, the nourishment of fresh farm-to-table food, and the joy of community and movement. Pura Wellness was created to share these life-changing experiences with others.

Our retreats blend fitness, nature, and wellness in an immersive, off-the-beaten-path experience that rejuvenates the body, mind, and spirit. Guests enjoy guided workouts tailored to their fitness level, rainforest adventures, waterfall rappelling, healing hot springs, and authentic Costa Rican cuisine prepared with love. Every activity is designed to reconnect you with what truly matters — health, happiness, and harmony.

No two days are the same at Pura Wellness — the jungle has its own schedule, and we follow its flow. Whether you come seeking adventure, rest, or renewal, you’ll leave with a deeper connection to yourself and the world around you.

Discover the power of living “Pura Vida.”
Join Teresa and her team for an unforgettable wellness adventure that celebrates nature, movement, and mindful living.